Iѕ Onlinе Cоunѕеling Right Fоr Yоu?
Onlinе соunѕеling iѕ nоt nеw. Othеr tеrmѕ fоr оnlinе соunѕеling inсludе еthеrару, оnlinе thеrару, суbеrthеrару, аnd intеrnеt соunѕеling. Nеаrlу 10 уеаrѕ hаvе раѕѕеd ѕinсе I first tried оnlinе соunѕеling. Prоfеѕѕiоnаlѕ wоrriеd thаt оnlinе соunѕеlоrѕ wеrе trуing tо rерlасе trаditiоnаl fасе-tо-fасе рѕусhоthеrару. Nоw mаnу рѕусhоthеrарiѕtѕ оffеr оnlinе соunѕеling оr аt lеаѕt uѕе tесhnоlоgу tо еnhаnсе rеlаtiоnѕhiрѕ…Read More
7 out of 10 People Say Online Therapy Helps Reduce Their Depression
View This Study as an Infographic In 2017, Enitan Marcelle and Tchiki Davis of the University of California-Berkeley’s Well-Being Institute decided to conduct a study of the effectiveness of online therapy. Their motivation: 77% of U.S. counties experience a severe shortage of mental health professionals and by the fact that and there had been some…Read More
Online vs In-Person Therapy
YouTuber Sarah Hawkinson did a deep dive on the differences between online and traditional, in-person therapy. In the video, she recommends BetterHelp, which is also the paid service we recommend (please note that this is an affiliate link and we receive a commission if you use their service). The pros of online therapy: No restrictions…Read More
Free Online Therapy – What To Know Before Trying It
Free online therapy has become increasingly popular with the digital expansion in recent decades. Some of the main reasons for the attractiveness of free online therapy are anonymity and convenience. This type of therapy doesn’t involve personal, face-to-face contact with a therapist and it can be obtained from the coziness of your home. As numerous…Read More