Posts Tagged ‘online therapy’

7 out of 10 People Say Online Therapy Helps Reduce Their Depression

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View This Study as an Infographic In 2017, Enitan Marcelle and Tchiki Davis of the University of California-Berkeley’s Well-Being Institute decided to conduct a study of the effectiveness of online therapy. Their motivation: 77% of U.S. counties experience a severe shortage of mental health professionals and by the fact that and there had been some…

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Online vs In-Person Therapy

YouTuber Sarah Hawkinson did a deep dive on the differences between online and traditional, in-person therapy. In the video, she recommends BetterHelp, which is also the paid service we recommend. The pros of online therapy: No restrictions – you can message your therapist as often as you’d like. Comfort – you don’t have to leave…

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