Posts Tagged ‘online therapy’

7 out of 10 People Say Online Therapy Helps Reduce Their Depression

adult architecture background 941572

View This Study as an Infographic In 2017, Enitan Marcelle and Tchiki Davis of the University of California-Berkeley’s Well-Being Institute decided to conduct a study of the effectiveness of online therapy. Their motivation: 77% of U.S. counties experience a severe shortage of mental health professionals and by the fact that and there had been some…

Read More

Online vs In-Person Therapy

YouTuber Sarah Hawkinson did a deep dive on the differences between online and traditional, in-person therapy. In the video, she recommends BetterHelp, which is also the paid service we recommend (please note that this is an affiliate link and we receive a commission if you use their service). The pros of online therapy: No restrictions…

Read More