Posts by Free Online Therapy Team

How Epsom Salt Baths Reduce Anxiety

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Anxiety is pretty common. For some, it is triggered when life-changing events happen (such as getting a new job). Others deal with it daily, often struggling with fear, dread or a sense of worry for most of their waking hours. This constant state of uneasiness becomes exhausting, leading those who are affected to seek immediate…

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The Magic Blanket: True To Its Name, But Lacking in Options

The Magic Blanket is one of the more well-known weighted blankets. It has been featured in such publications as Forbes, The Wall Street Journal, Cosmopolitan, Bustle and Women’s Health. Why all the buzz? It is extremely comfortable. It has the look of a robe, making it very comforting to lay under or wrap yourself in.…

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Heavy Sleeper Weighted Blanket: Deep Sleep Therapy At Its Finest

When I first heard of weighted blankets, I knew I needed my own. I’ve always buried myself in blankets when I sleep because their weight created a strong sense of security and safety, which helped to clam my mind when I slept. Over the years, I’ve tried many – the Heavy Sleeper Blanket is the…

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Talkspace Review: Not the Counseling App You Are Looking For

Talkspace is making a big push lately. From betting big on a celebrity endorsement from Michael Phelps to unveiling a new design, they are attempting to climb the latter in the online therapy app rankings. Have they succeeded? Not quite. While not a bad experience by any means, there were too many little things that…

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Terappeuta Review

The largest online counseling app built specifically for the Spanish-speaking community. We are currently updating our longform review – check back shortly!

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Pride Counseling Review: A Real Asset to the LGBTQ Community

The biggest and most obvious trend in online counseling right now is specialized counseling apps. While there are a number of apps that provide catch-all counseling solutions, the fastest growing ones are catering to specific demographics. Pride Counseling follows this model, providing a unique online counseling solution for members of the LGBTQ community. Established players…

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MyTherapist Review

MyTherapist lets you schedule a time to talk with a licensed therapist by phone, video or online messaging. They have therapists that specialize in religion. We are currently updating our longform review – check back shortly!

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