online therapy Archives

7 out of 10 People Say Online Therapy Helps Reduce Their Depression

View This Study as an Infographic In 2017, Enitan Marcelle and Tchiki Davis of the University of California-Berkeley’s Well-Being Institute decided to conduct a study of the effectiveness of online therapy. Their motivation: 77% of U.S. counties experience a severe shortage of mental health professionals and by the fact that and there had been some…

Online vs In-Person Therapy

*Please note that the following links are affiliate links to our partners. We receive a commission for referrals. YouTuber Sarah Hawkinson did a deep dive on the differences between online and traditional, in-person therapy. Please note that we receive a commission if you use BetterHelp’s service. In the video, she recommends BetterHelp, which is also…