Free Online Therapy

Online vs In-Person Therapy

YouTuber Sarah Hawkinson did a deep dive on the differences between online and traditional, in-person therapy. In the video, she recommends BetterHelp, which is also the paid service we recommend. The pros of online therapy: No restrictions – you can message your therapist as often as you’d like. Comfort – you don’t have to leave…

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Free Online Therapy – What To Know Before Trying It

Free online therapy has become increasingly popular with the digital expansion in recent decades. Some of the main reasons for the attractiveness of free online therapy are anonymity and convenience. This doesn’t involve face-to-face contact with a therapist and it can be obtained from the coziness of your home. As numerous studies suggest, online counseling…

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